Managing Job Stress
Satisfied Customers
Learning Objectives
- Identify your stress level at work.
- Recognize strategies for coping with different problems in the workplace.
- Managing work-related stress is the responsibility of every employee and manager,
- Your job, your health, and your life may depend on it.
Course Outline
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1. Overview
- About this course…
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2. Definition
- Optimum Productivity
- Types of Stress
- States of Stress
- Stress Management
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3. Stressors
- Perceptual Workplace Stressors
- Recognize Environmental Stressors
- Environmental Stressors
- Management
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4. Positive Stress
- Stress Reduction Technique
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5. Hassles
- Daily Hassles
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6. Outlook
- Change the Way You Think
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7. Visualization
- Visual Vacation
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8. Conclusion
- Conclusion
VIDEO TESTIMONIAL
FAQ
Is this course available for online training?
What is covered in the Online Course: Managing Job Stress?
How much does the Job Stress Management Training cost?
Will I receive a certification after completing the Stress Reduction Techniques for Work course?
Who should consider enrolling in the Workplace Stress Management Program?
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